Whole-Brain Neurofeedback for Depression

A whole-brain approach to hope and emotional healing Depression doesn’t wear just one face. For some, it looks like heaviness and fatigue. For others, it may be hidden behind an outgoing and upbeat exterior. And still others, it’s flatness, fog, or a sense of being disconnected from life. Motivation slips. Sleep shifts. Joy feels out…

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How Neurofeedback Helps with Anxiety and Stress

A natural approach to calming the nervous system For someone who doesn’t live with anxiety, it can be hard to understand. It’s not just nervousness, and it’s not just being stressed out. For many people, anxiety feels like a mind that won’t ever quiet down. It’s racing thoughts, tight shoulders, trouble sleeping, a sense that…

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How Neurofeedback Works

An Introduction to Brain Training #2  People often ask what happens during a neurofeedback session, so my goal here is to give you a good picture of what happens and why we do what we do. Neurofeedback sounds like a high-tech solution, and in many ways, it is. But at its core, it’s a simple…

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What Is Whole-Brain Neurofeedback—and Why Does It Work Better?

Most neurofeedback systems train isolated regions of the brain. They might target anxiety, focus, or sleep—but often only one at a time. Whole-brain neurofeedback takes a different approach. Instead of tuning one part of the mind, it works with the brain as an integrated system. The result? Faster, smoother, and more lasting improvements. 1. More…

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