Narcissism as a Crisis of the Soul
We throw the word “narcissist” around. It’s the go-to label for the toxic ex, the tyrannical boss, the politicians we dislike. But the true meaning is much deeper. The DSM gives us a clean clinical box: grandiosity, lack of empathy, entitlement, etc.. We treat that box as the whole story. But the box is too…
Whole-Brain Neurofeedback for Depression
Depression doesn’t wear just one face. For some, it looks like heaviness and fatigue. For others, it may be hidden behind an outgoing and upbeat exterior. And still others, it’s flatness, fog, or a sense of being disconnected from life. Motivation slips. Sleep shifts. Joy feels out of reach. If that sounds familiar, you’re not…
The Same God Who Delivered You
In our world right now, there’s no shortage of unrest, uncertainty, and unsettling events. Everywhere you turn, there’s another headline, another crisis, another “what now?” moment. In the Old Testament, we often hear God reminding His people: I am the Lord your God, who brought you out of Egypt. Exodus 20:2, Deuteronomy 5:6, Leviticus 26:13…
How Neurofeedback Helps with Anxiety and Stress
For someone who doesn’t live with anxiety, it can be hard to understand. It’s not just nervousness, and it’s not just being stressed out. For many people, anxiety feels like a mind that won’t ever quiet down. It’s racing thoughts, tight shoulders, trouble sleeping, a sense that you’re always bracing for something, even when nothing’s…
How Neurofeedback Works
An Introduction to Brain Training #2 People often ask what happens during a neurofeedback session, so my goal here is to give you a good picture of what happens and why we do what we do. Neurofeedback sounds like a high-tech solution, and in many ways, it is. But at its core, it’s a simple…
What Is Neurofeedback? A Beginner’s Guide to Brain Training and Mental Clarity
It’s just a fact that life can leave us feeling worn down, anxious, distracted, or simply out of rhythm. Sometimes, no matter how hard we try, we can’t quite think or feel our way back into balance. And if you’ve never heard of neurofeedback before, you’re not alone. It’s one of those quietly life-changing tools…
Beginning to Pray
This post is entitled, Beginning to Pray because we all are beginners. Sometimes, we may have questions about prayer: why pray? how to pray? what about this or that related to prayer? But here’s a perspective which may be helpful and encouraging: Prayer is not a mystery to be solved. Prayer is a mystery of…
Why God Invites Friendship
Editor’s Note God Himself is the One who initiates friendship. That is the fountainhead, and it is where Curtis Wilson begins. His pages remind us that the Christian life is not mere pardon but an invitation into the very life of the Trinity. In Banner’s own work we see this as the axis on which…
How to Talk to Your Kids About Sex Without Shame
Let’s be real. Just reading the title probably made some of you cringe. Maybe your parents didn’t talk to you about sex—or if they did, it was weird, vague, or soaked in shame. But here you are now, a parent, wondering how on earth you’re supposed to handle this with your own kids without messing…
Why We Need to Talk to Our Kids About Hard Things (And How to Actually Do It)
Okay, let me start with this disclaimer: I do not have all the answers, and I’m still a rookie at this mom thing. I’m only about 5 years in at this point, so I’m just praying I don’t screw my own kids up! I really don’t even know why anyone would ask me to talk…
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